Can't-miss play: 67-yard field goal! Cam Little delivers second-longest three-point kick in NFL history Should you refrigerate bread? Here's what actually keeps it fresh longer Woman films herself ...

Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

In a move intended to strengthen Kearney’s fitness community, Kearney CrossFit and Black Sheep Fitness are joining forces to create a unified gym: One Body Sports Performance & Fitness. Address is 701 ...

'Sex Hysteria,' Murph’s sophomore album, was released on July 18 Claire Schmitt Jessie Murph opens up about finding healing on her Worldwide Hysteria Tour “It was one of the greatest experiences of my ...

A new outdoor fitness court is open to the public in Waukee after its dedication on Wednesday, Sept. 10, born from an idea to remember a late local fitness community member. The new outdoor fitness ...

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

Jessie Murph has fans in an uproar. The 20-year-old singer, who has been compared to Amy Winehouse, sparked a social media firestorm over the music video to her risqué new song “1965.” The video, ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is younger than 65 years old. The kupuna class of CrossFit 808 gets a sweaty ...