My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

The powerhouse HP Omen Max 16 packs a serious punch and can handle intensive tasks with ease. But this power has its ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Abstract: With the growing popularity of rowing machine exercises, it is vital to create effective risk-avoidance solutions for injuries caused by improper rowing techniques in non-instructional ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

AMP MP2 Smart Fitness Machines have been recalled over a potential serious injury risk. (Photo courtesy of the Consumer Product Safety Commission) Amp Fit announced a recall of its fitness machines ...

More than 1,000 AMP MP2 Smart Fitness Machines have been recalled. Consumer Product Safety Commission officials said some injuries resulted from use of the equipment. Owners of the fitness machines ...