New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Zumba Abs, Buns and Thighs is a fun-packed workout that combines the most effective exercises and routines to tone these parts of your body. This video is the best body toning workout ever. It turns ...

We may earn a commission from links on this page. At its core, the Power Hour is about reclaiming part of your daily time and devoting it to something intentional. The author uses flowery language ...

Dec 11 (Reuters) - Amazon (AMZN.O), opens new tab is developing a "rush" pickup service that would let customers collect orders from its stores within an hour, Business Insider reported on Thursday, ...

PORTLAND, Ore. (KOIN) — A 27-year-old Gresham man is dead after a shooting in a parking lot in Portland’s Hollywood District on Friday morning. After an hours-long search, a suspect was arrested in ...

They say firstborn children tend toward perfectionism; that because we grew up, for at least a finite amount of time, as the single object of our parents’ undivided attention, we feel pressure to ...

When kicking off season 28 of The Voice, producers powered through the audition phase, offering two episodes a week on Mondays and Tuesdays. Returning coaches Reba McEntire, Snoop Dogg, Niall Horan, ...

Whether you go to a gym or open an app at home, it’s surprisingly difficult to come up with a week’s worth of workouts. It’s why you feel like you’re stuck in a rut or always bored two minutes into ...

iOS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. That’s means if you forget to start a workout on your Apple Watch, you can now still close ...

How I spend my hours in the day is how I live. To make the most of my waking hours, I practice the one-hour rule—a simple habit that helps me learn, reflect, and think. I give myself 60 uninterrupted ...

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