As the New Year is here, many Coloradans are ready to start fresh–but stepping into a gym for the first time can feel ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, has been named to USA Today's America's Best ...

Keep your base layer simple. This is the layer that’s going to be right up against your skin, so avoid features like zips, ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

On rare occasions, I spend time perusing the internet for ideas about exercise programming. Years ago, there was actually ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

It happens to many people every year at this time — goals of “a new year, a new me.” But those fitness vows don’t always stick.

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...