Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

Abstract: In this article, a novel class of self-packaged wideband bandpass power divider (PD) with constant power dividing ratio (PDR) and full range of $0^{\circ } \sim 360^{\circ }$ arbitrary phase ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Did you know that foods like walnuts and yogurt support better sleep? That acetaminophen is usually the better choice for fevers? That the simplest way to lead a happier life is to just ask yourself ...

Cervical cancer screening can now include “self-swab” HPV tests, according to updated guidelines published Thursday by the American Cancer Society. The change, experts hope, will encourage more women ...

Dr. Slotkin is a neurosurgeon. I recently got called to see a teenager ejected in a rollover car crash. The trauma team rushed him into surgery to stop major abdominal bleeding, but we all knew. When ...

You may think you know everything you need to know about self-compassion, but after reading this post, you may decide to rethink your understanding. For example, you might be surprised to learn that ...