Struggling with weak, achy knees that make walking or standing uncomfortable? These 3 simple chair exercises can help you ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Seniors using walking sticks can comfortably walk longer distances, maintain a natural posture, and avoid extra strain on ...

Ikea's Utsådd Snuffle Mat for Dog is designed to turn mealtime or treat time into a nose-powered puzzle. Instead of gulping ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting ...

Costa Mesa, California - January 07, 2026 - PRESSADVANTAGE - Mastiffs are among the largest and most powerful dog ...

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Ditch the all-or-nothing resolutions. From habit stacking to the 10% exercise rule, we explore the science-backed ways to ...

Utah Mammoth team captain Clayton Keller was getting ready to practice ahead of the 7-2 victory over the New York Islanders ...

Easy and accessible techniques for regaining and reestablishing a confident sense of control are readily at hand.

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...