A RUSSIAN “shadow fleet” tanker is sailing through the English Channel a day after US forces seized a vessel off the UK. Data ...

Kim Komando explains why older wearables fail to track vital health data. See her top picks for accurate monitoring and ...

Alix Mellor works for the Monash University Healthy Sleep Clinic at the Turner Clinics as a provisional psychologist. Hundreds of years ago, it was common for married couples among the European upper ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right: The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might ...

Kansas Jayhawks basketball signee Bryson Tiller arrives in Lawrence on Jan. 6, but he’s already started building chemistry with his KU teammates. Several Kansas players have been keeping in touch with ...

Drew Barrymore and Gayle King are getting candid about their sleeping habits. On this morning’s episode of The Drew Barrymore Show, King revealed why she prefers to sleep commando. The two women ...

Chris has a lifelong goal of showing off the beauty found in virtual worlds and how accessible they are for everyone. He's played games almost all of his life, competed in a few tournaments, and loves ...

My bed and I spend less time together than the experts say we should. Most nights, my head hits the pillow around 11:00 pm, and I’m up—without an alarm—at 5:30 am. That six and a half hours of shuteye ...

Chris has a lifelong goal of showing off the beauty found in virtual worlds and how accessible they are for everyone. He's played games almost all of his life, competed in a few tournaments, and loves ...

How Much Natural Sleep Aid Supplement Should I Take? Melatonin is a hormone the brain produces that plays a role in the sleep/wake cycle by promoting sleep and may help you fall asleep faster.