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UK science writer David Robson says one of the most important steps is to not "catastrophise" the times when we fall off the ...

A strategy for learning a language: 1. Start with small, daily actions — 25 characters, 10 new words, 15 minutes of speaking.

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Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

This is why ongoing growth opportunities still matter—and leaders need to provide those opportunities in practical, scalable ...

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“Over weakening the motivation brake could lead to dangerous behavior or excessive risk-taking,” said Ken-ichi Amemori, lead ...

Last year, the defending champion Tigers were edged out of finals. Now they're back -- with a plan to win the national title ...