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Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

A Durham rapper known as KidCali has expanded his career beyond music with the launch of a motivational brand aimed at inspiring others to pursue their dreams. Charles Lewis, the artist behind MDMG ...

The challenge isn’t one of willpower, but psychology. Apps are turning goal-setting into a game with notifications to remind ...

Mandatory climate rules can weaken motivation to go green by reducing autonomy and trust, highlighting the importance of ...

January often has many people saying “New year, new me,” with millions making goals to change their lives and start fresh ...

SportsLine expert Jeff Hochman breaks down his top money line parlays for favorites and underdogs for Week 18 of the NFL ...

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