25 secrets to healthier living: transform your home into your own retreat centre for a quick detox and enjoy eco-friendly ...

Just imagine living a life where you do not have a countdown to cheat day anymore. You plan your meals, portion control your ...

A month without alcohol becomes less about discipline and more about noticing your body, your habits, and the social rituals ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss ...

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

US warns India of China's two-front power play: Calm at LAC, arms for Pakistan After IndiGo crisis, India grants NOCs to two ...

While the thought of dry skin, puffy under eyes and acne breakouts may make you consider skipping the fun altogether and ...

Overeating or drinking on holiday Read ahead to know how to spot short-term vs long-term damage and detox safely before it ...

Just when you think K Beauty has had its moment in the sun, you realise that there’s a reason the coveted products are still ...

Experts warn that while ACV may offer minor metabolic effects, effective weight management requires comprehensive lifestyle ...