What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

US Aviation Academy has won an $835.6M US Air Force contract to provide early-stage pilot training through 2035 under a ...

Inspired by the goal of continuous improvement through small steps, Working@Duke invited staff and faculty to share how they ...

The Fitness Pro Superhuman Troy breaks down a complete biceps routine with sets and reps, designed to help you build bigger, ...

Abstract: Federated learning enables training across multiple entities while ensuring data security and the effectiveness of knowledge dissemination. Despite its benefits, it remains susceptible to ...

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...

Here, we’ll help you formulate your own training plan, giving you the information you need to go away and overcome the hurdles of training for a multisport event. And, for the alpha males and females ...

Welcome to our Runner's World Club Sub-3:00 marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 16-week ...

On Sept. 30, 2025, at Marine Corps Base Quantico, President Donald Trump told hundreds of military officials that American cities should serve as “training grounds” for U.S. troops, a proposal that ...

In July, the European Commission (EC) released a new general-purpose artificial intelligence (GPAI) template. This means that AI providers must disclose the content inputted into the models to train ...

This year won’t just mark my first ever HYROX, but my first ever fitness competition and a trip waaaayy out of my comfort zone. Luckily for me (and my nerves) I’m entering the HYROX-sphere as part of ...