As millions of Americans look ahead to the new year with fitness resolutions in mind, Johnny O’s Gymnasium in Boca Raton is ...

There’s a reason most people pick January 1 to start something new. A new year feels like a clean slate, and setting a goal ...

One of the most popular New Year's resolutions is to improve fitness and get into shape, but experts warn that unrealistic ...

After winning their first-ever Presidents’ Trophy in franchise history in 2024-25, the Jets have struggled out of the gate ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

Whether you’re looking to try pilates, yoga, boxing or just want to go to the regular gym, ClassPass has something for ...

From Cake Connection to Baby Bear Burger, these local establishments shuttered their doors this year due to various ...

As the countdown hits zero and a new year begins, the pressure arrives right on cue: What’s your New Year’s resolution? A ...

As the calendar turns to a new year, millions of Americans resolve to make changes they hope will improve their health, ...