Join our experienced yoga instructor as she guides you through a gentle yoga flow perfect for all levels. Starting on the ...

Join this energizing yoga session designed to build full-body strength, increase flexibility, and support your metabolism.

COLUMBUS, Ga. (WRBL) — The question of practicing yoga in southern states has been a topic of discussion in the region for decades. In 2021, Alabama rescinded a ban on yoga in the state’s public ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

There are two kinds of people in the world – those who look amazing doing any yoga pose, and everybody else. Based on my general lack of sports ability and patience, I assume yoga isn’t for me. The ...

No Regrets Farm's Goat Yoga class is exactly what it sounds like. Lainey Morse, the creator of the class, holds yoga classes in the back field of her farm, and allows goats to roam around the ...

Proponents of Bikram yoga say it improves their heart health and helps them lose weight. Critics say there’s no scientific evidence backing up these benefits. Share on Pinterest Bikram yoga, commonly ...

Next to measured walking paths and restaurant menus with tasty vegetarian and gluten-free options, yoga rooms are some of the healthiest amenities airports have going. In the U.S., you’ll find ...

The Encinitas school board on Tuesday approved a plan to spend $416,000 in the next school year on a health and wellness program that must include at least one day of yoga instruction per week. The ...