Megan Smith, 24, spent three years training in wellness centres in Dubai before selling everything she owned, including her ...

This weekend’s Winter Wellness festival at Time Out Market is the best way to honor your New Year’s resolutions.

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests participated in various yoga exercises using a chair to help promote fitness, ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

Rejuvenate your spirit and find your center at SageHouse Yoga. It’s located at 1344 S. Rangeline Road, Suite 201 in Carmel. The business features multiple rooms, each with a different ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Beer Yoga is held every Sunday at Dakota Point Brewing, where people can come out, enjoy some stretching and relaxation, and ...

Join our experienced yoga instructor as she guides you through a gentle yoga flow perfect for all levels. Starting on the ...

Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...