Breakfast cereal is a traditional breakfast food made from processed cereal grains, primarily in Western societies.

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

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Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat (UK: corn), rye, oats, barley, millet, and maize (US: corn). Edible grains from other plant families, such as …

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Sep 8, 2025 · Part of the appeal is advertising touting cereal as a healthy choice. A 2025 study of more than 600 breakfast cereals disputes this, particularly for many cereal all-stars.

Oct 30, 2025 · Ten of the healthiest breakfast cereal choices. These options are high in protein and fiber, with minimal amounts of added sugar and fat.

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Apr 25, 2025 · What is the healthiest cereal? Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally....

Cereal isn't just for breakfast. It makes a delicious and quick afternoon snack, and you can use it for making desserts like rice cereal and marshmallow bars or granola and pudding parfaits.