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  1. Isokinetic Exercise - Physiopedia

    Isokinetic exercise or accommodating variable-resistance exercise, is a type of therapeutic exercise which refers to force exertion against the isokinetic machine that leads to limb …

  2. Isokinetic Exercise: Benefits, How to Begin, Risks, and More

    Nov 1, 2022 · Isokinetic — or “same speed” — exercise refers to movement at a constant speed regardless of the amount of resistance applied. Muscles contract at a constant speed in …

  3. Isokinetic exercise: Examples, definition, and more - Medical News Today

    Nov 23, 2021 · Isokinetic exercise is a type of strength training in which the speed of the movement remains constant, but the resistance varies.

  4. Isokinetic Exercise - SportsMD

    Dec 9, 2025 · Isokinetic machines have the ability to objectively measure muscle strength. The Isokinetic device is attached to a computer, that assesses the torque output of the muscles …

  5. Isokinetic Exercises Explained + 5 Examples - Marathon Handbook

    Apr 3, 2024 · Isokinetic exercise is a method of resistance training that utilizes specialized machines that operate at a constant speed throughout the full range of motion no matter what …

  6. What Is Isokinetic Training and How Does It Work?

    The term “isokinetic” translates to “constant speed” of movement. This specific type of exercise allows muscles to work maximally throughout an entire range of motion, providing distinct …

  7. The three different types of muscle contractions

    Oct 13, 2023 · Isometric contraction is when the muscle doesn’t change in length under load. Isokinetic contraction occurs when the muscle changes length during the contraction and …

  8. What is Isokinetic? – Isokinetics.net

    What is Isokinetic? Isokinetic (n) is a term used to describe a type of movement or exercise. Isokinetic or Isokinetics Definition: The word isokinetic is most commonly used in sports …

  9. Isokinetic Exercises: The Science, Examples and How You Can …

    Isokinetic exercises involve controlled, steady-speed movements with consistent resistance, often using specialized machines like dynamometers, but they can also be done with body weight.

  10. Isokinetic Exercise: Definition, Examples, How to, and More

    Isokinetic exercise involves constant speed throughout the range of motion and matches the resistance to the individual's force. It is typically used in rehabilitation settings.