Track / Athletics: Running the curves, sounds of the Track...
0:44
YouTubeTrack Flash
Track / Athletics: Running the curves, sounds of the Track...
How to Run the Curve: 4x100m (3rd Leg) & 200m Sprint Master the art of running the curve! Whether you’re running the third leg of the 4x100m relay or the first half of the 200m dash, this video shows key tips to stay fast and balanced on the turn — from body lean and stride mechanics to positioning and handoffs. Perfect for sprinters at any ...
6.7K views8 months ago
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