All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
5:17
Study.com
Flexibility | Definition, Levels & Activities for Improvement
Learn how to improve flexibility through various flexibility activities. Discover the value and health benefits of flexibility.
21K views
Mar 25, 2020
Related Products
Back Flexibility Stretches
Flexibility Assessment Worksheet
Cognitive Flexibility Group Worksheet
#Flexibility Exercises
Beginner Stretches for Flexibility
YouTube
Dec 8, 2018
15 Minute Full Body Stretching Routine!
YouTube
Sep 22, 2020
Top videos
ELITE Flexibility Training | 20 MIN Full Body Stretching Routine
YouTube
FlexAbilities (by Shelby
6.9K views
Aug 29, 2022
ACT and Psychological Flexibility: Why It Matters, Examples, and Definitions
YouTube
Psychotherapy Academy
14.3K views
Jun 10, 2019
13:25
10 Minute Flexibility Training Workout
YouTube
jessicasmithtv
487K views
Jan 23, 2016
Flexibility Benefits
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTube
healthandfitplus
1.4K views
Jul 26, 2024
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTube
Stretch Coach
17.4K views
Feb 11, 2021
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTube
TED-Ed
11.2M views
Mar 30, 2023
ELITE Flexibility Training | 20 MIN Full Body Stretching Routine
6.9K views
Aug 29, 2022
YouTube
FlexAbilities (by Shelby McNamara)
ACT and Psychological Flexibility: Why It Matters, Examples, and Def
…
14.3K views
Jun 10, 2019
YouTube
Psychotherapy Academy
13:25
10 Minute Flexibility Training Workout
487K views
Jan 23, 2016
YouTube
jessicasmithtv
27:52
25 Minute Golf Mobility Routine (FOLLOW ALONG)
465.2K views
Dec 13, 2020
YouTube
Tom Merrick
5:40
Foot Flexibility Stretches
34K views
Mar 20, 2021
YouTube
BodyKinect by Kendall
2:23
Shoulder Flexibility Test
92.4K views
Sep 27, 2017
YouTube
Vivo Phys - Evan Matthews
10:15
Beginner Stretches for Flexibility
765.6K views
Dec 8, 2018
YouTube
Anna McNulty
20:55
Flexibility and Mobility Workout (20 min)
2M views
May 11, 2016
YouTube
TheLeanMachines
20:25
20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)
4.1M views
Nov 12, 2017
YouTube
Tom Merrick
3:14
Flexible Thinking verses Stuck Thinking
93.8K views
May 27, 2020
YouTube
Jessica Aguilar
16:52
Reacting to your Flexibility Transformations! | Part 2
1.4M views
Dec 19, 2020
YouTube
Anna McNulty
29:39
Strength, Balance and Flexibility Exercise #1 (English version)
102K views
Mar 16, 2020
YouTube
hpbsg
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
800.9K views
Aug 5, 2021
YouTube
Tone and Tighten
7:07
Do YOU Pass These 3 Flexibility Tests? (With Flexibility Workouts)
123.3K views
Aug 18, 2019
YouTube
Tom Merrick
14:14
How to get Really Flexible Legs! (advanced stretches)
694.2K views
Nov 2, 2019
YouTube
Anna McNulty
2:54
Sit and Reach - Flexibility Test
57.4K views
Sep 26, 2017
YouTube
Vivo Phys - Evan Matthews
8:20
6 Easy Stretches To Get Flexible Fast
34.2K views
Jan 8, 2021
YouTube
BodyKinect by Kendall
5:55
Partner Stretches to get VERY FLEXIBLE
827.9K views
Dec 3, 2016
YouTube
Alivia D'Andrea
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M views
Feb 5, 2021
YouTube
MadFit
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M views
Oct 26, 2018
YouTube
Calisthenicmovement
5:08
How to improve Flexibility | How gymnasts become Flexible
262.8K views
Jul 12, 2015
YouTube
Nile Wilson
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
1.9M views
Oct 25, 2020
YouTube
growingannanas
25:08
Flexibility Stretches for Beginners - Full Body Routine!
861.7K views
Jan 18, 2020
YouTube
Anna McNulty
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn
…
3M views
Dec 1, 2013
YouTube
PsycheTruth
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M views
Sep 5, 2020
YouTube
Anna McNulty
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M views
May 18, 2019
YouTube
Anna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M views
Jun 19, 2021
YouTube
Anna McNulty
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S
…
1.9M views
Mar 3, 2016
YouTube
PsycheTruth
10:07
10 Minute Bedtime Stretches - Pilates Stretches for Flexibility an
…
386.8K views
Nov 25, 2020
YouTube
Jessica Valant
See more videos
More like this
Feedback