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Physio Performance | Drogheda Physio on Instagram: "Knee Pain⁉️ Let’s Assess 🧐 ➡️ Join Sean, as he demonstrates essential tests for the MCL (medial collateral ligament) and LCL (lateral collateral ligament) of the knee. 🦵💪 Why assess❓️ ➡️ Understanding exactly what’s wrong with your knee allows us to create a personalised recovery plan. Sometimes, this may even involve referrals if the issue is more extensive 🏨 ✅️ Here at Physio Performance, we’re not about quick fixes; our expertise lies in
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Physio Performance | Drogheda Physio on Instagram: "Knee Pain⁉️ Let’s Assess 🧐 ➡️ Join Sean, as he demonstrates essential tests for the MCL (medial collateral ligament) and LCL (lateral collateral ligament) of the knee. 🦵💪 Why assess❓️ ➡️ Understanding exactly what’s wrong with your knee allows us to create a personalised recovery plan. Sometimes, this may even involve referrals if the issue is more extensive 🏨 ✅️ Here at Physio Performance, we’re not about quick fixes; our expertise lies in
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Instagramphysioperformance.ie
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Did you hurt your knee… or is it just sore? This video demonstrates simple orthopedic tests used to assess the four major knee ligaments: • ACL • PCL • MCL • LCL These tests help identify signs of knee instability and can guide the next steps in your evaluation. Assessment comes before treatment. Knowing which structure is involved is the first step toward choosing the right plan. Have you ever wondered which knee ligament is injured? #K#KneeInjuryK#KneePainM#MassageTutorialM#MassageTokOrthopedi
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How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
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FacebookTape Lab
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Another knee animation — this time featuring a closer look at key internal structures: ACL (anterior cruciate ligament), PCL (posterior cruciate ligament), medial and lateral menisci, the medial collateral ligament (MCL), lateral collateral ligament (LCL), and the medial meniscofemoral ligament. Hope you enjoy the result! Special thanks to Dr. Bertram Zarins for his support in our ongoing work on the knee — and to all of you who support the project. #anatomystandard #biomechanics #knee #knees #k
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TikTokanatomystandard
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For anyone with MCL, LCL injuries or just wanting more support for their knees, try this 🙏 #PhysioBae #kneetaping #kneeinjuries #kneepain #physiotok
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How to tape the MCL and LCL to support your knee 🦵#acl #mcl #lcl #knee #kneepain #kneepainrelief #viral #fyp
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