Hiring should be simple. From one-off projects to full-time employees, The Mom Project gives you access to top diverse talent. Post multiple jobs, shortlist relevant candidates, and take action on your time. | The Mom Project
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Hiring should be simple. From one-off projects to full-time employees, The Mom Project gives you access to top diverse talent. Post multiple jobs, shortlist relevant candidates, and take action on your time. | The Mom Project
415 viewsFeb 22, 2024
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One of the best things about a new year is feeling like you have a fresh start and a new perspective. We’ve outlined 4 simple steps to create your action plan for 2024 — a guide to getting you closer to where you want to be. Read more on our blog: https://bit.ly/3tv7QcE | The Mom Project
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One of the best things about a new year is feeling like you have a fresh start and a new perspective. We’ve outlined 4 simple steps to create your action plan for 2024 — a guide to getting you closer to where you want to be. Read more on our blog: https://bit.ly/3tv7QcE | The Mom Project
419 viewsDec 28, 2023
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“I’m constantly amazed by the resilience, perseverance and resourcefulness moms possess to design the life that will make them happy.” We loved chatting with David Meltzer a few weeks ago to discuss remote work, what moms need, and all things The Mom Project. | The Mom Project
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“I’m constantly amazed by the resilience, perseverance and resourcefulness moms possess to design the life that will make them happy.” We loved chatting with David Meltzer a few weeks ago to discuss remote work, what moms need, and all things The Mom Project. | The Mom Project
609 viewsFeb 2, 2024
FacebookThe Mom Project
💡 Ready to build a business you love and a schedule to match? Start your 1-month free trial and become SelfMade today: bit.ly/3QrCiw1 | The Mom Project
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💡 Ready to build a business you love and a schedule to match? Start your 1-month free trial and become SelfMade today: bit.ly/3QrCiw1 | The Mom Project
151 viewsNov 20, 2023
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Happy Mother’s Day, from all of us at The Mom Project! 💙 | The Mom Project
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Happy Mother’s Day, from all of us at The Mom Project! 💙 | The Mom Project
280 viewsMay 11, 2025
FacebookThe Mom Project
They told you weight loss needs strict diets or endless gym hours… But that’s the biggest lie moms are made to believe. ❌ I lost 25 kgs — without dieting, supplements, or sacrificing the foods I love. 💛 And now, 10,000 moms have done the same — with a system that finally fits real mom life. 🌸 No gym stress. No separate meal cooking. No guilt. In my 3-Day Gamified Mom Fitness Workshop, you’ll discover how to: ✔️ Drop upto 15 kg without Separate diet or gym ✔️ Fix metabolism, cravings & fatigue
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They told you weight loss needs strict diets or endless gym hours… But that’s the biggest lie moms are made to believe. ❌ I lost 25 kgs — without dieting, supplements, or sacrificing the foods I love. 💛 And now, 10,000 moms have done the same — with a system that finally fits real mom life. 🌸 No gym stress. No separate meal cooking. No guilt. In my 3-Day Gamified Mom Fitness Workshop, you’ll discover how to: ✔️ Drop upto 15 kg without Separate diet or gym ✔️ Fix metabolism, cravings & fatigue
454.9K views11 months ago
FacebookFIT MOM Project
Tired of diets that don’t last, workouts you can’t stick to, and feeling drained all the time? You’re not alone. That’s why Kripa, a mom and fitness coach, created the Gamified Mom Fitness Program—a simple, family-friendly approach that actually fits into a mom’s life. ✨ Over 10,000 moms have said goodbye to guilt and hello to lasting results: ✔️ Eat your favorite foods without guilt 🍛 ✔️ Regain energy and say goodbye to bloating 🌿 ✔️ Just 20 min/day—no gym required 🕒 ✔️ Share the same meals
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Tired of diets that don’t last, workouts you can’t stick to, and feeling drained all the time? You’re not alone. That’s why Kripa, a mom and fitness coach, created the Gamified Mom Fitness Program—a simple, family-friendly approach that actually fits into a mom’s life. ✨ Over 10,000 moms have said goodbye to guilt and hello to lasting results: ✔️ Eat your favorite foods without guilt 🍛 ✔️ Regain energy and say goodbye to bloating 🌿 ✔️ Just 20 min/day—no gym required 🕒 ✔️ Share the same meals
48.3K viewsSep 8, 2025
FacebookFIT MOM Project
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“Cardio is secretly slowing your fat loss.” Doing more cardio doesn’t automatically mean more fat loss. Your body adapts quickly — so the more you run, the fewer calories you burn over time. Long, high-intensity cardio spikes cortisol, which increases hunger, cravings, and fat storage. That’s why your cravings are usually highest on your cardio days. The real issue isn’t cardio — it’s doing cardio in the wrong heart-rate zone. •If your heart rate is Too low → barely burns anything • If it is Too
13.2K views10 months ago
FacebookFIT MOM Project
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Mothers' fitness is NOT ❌THE SAME as others' fitness. Read on... It's not as simple as it sounds for a Mom to just hop into a diet or a workout. It takes her mind and body to completely sync with the entire world around her. As a Mom myself I have felt this first hand ✋. I also saw and still see a lot of moms suffer through difficult methods along with their daily Challenges like kids, work, etc. So when I personally lost 25 kg with super simple food and no crazy workouts, I decided to spread th
771.2K viewsApr 25, 2025
FacebookFIT MOM Project
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Being a mom means juggling a thousand things 💭—but your health shouldn’t be the price you pay. Post-pregnancy weight, hormonal imbalances, bloating, and endless fatigue… sound familiar? That’s exactly why Kripa, a mom herself, created the Gamified Mom Fitness Program. ✅ No crash diets or gym memberships ✅ Fun, 20-min daily workouts you’ll actually enjoy ✅ Eat with your family—no separate cooking ✅ Beat PCOS, thyroid & postpartum struggles ✅ Feel energetic, confident & in control again ✨ 10,000
67.1K viewsOct 1, 2025
FacebookFIT MOM Project
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Mothers' fitness is NOT ❌THE SAME as others' fitness. Read on... It's not as simple as it sounds for a Mom to just hop into a diet or a workout. It takes her mind and body to completely sync with the entire world around her. As a Mom myself I have felt this first hand ✋. I also saw and still see a lot of moms suffer through difficult methods along with their daily Challenges like kids, work, etc. So when I personally lost 25 kg with super simple food and no crazy workouts, I decided to spread th
239.4K viewsDec 26, 2024
FacebookFIT MOM Project
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Some days they’re our enemies, some days we have to make them our friends. And some days, we have to find the balance. Are you wrestling or snuggling with yours today? #mentalhealth #healing #selflovejourney #momsoftiktok #fyp
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It’s not resilience, it’s survival. It’s doing it because we have to, not because we’re capable of withstanding it. It’s trying to make battle wounds sound positive instead of acknowledging that there was never a choice in the matter. Being “the strong one” usually means we’re doing something really hard that other people couldn’t imagine doing themselves. And sometimes, it gets really f***ing exhausting. #mentalhealth #healing #strong #nature #personaldevelopment #personalgrowth #selflove #trau
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